Blog SMAN 1 Gunungsitoli

Tips Menghindari Rasa Ngantuk Saat Belajar

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<span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Mengantuk
adalah hal yang lumrah dalam kehidupan, perasaan ingin tidur ini sangat wajar
dalam kondisi tertentu. Namun perasaan mengantuk juga kadang mengganggu jika
rasa ngantuk ini muncul disaat kita sedang be</span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">lajar.</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"> Kurang tidur seringkali dijadikan
alasan mengantuk saat belajar. </span><br />
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bagaimana
menghilangkan rasa kantuk tersebut?</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">B</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">erikut Tips untuk menghilangkan rasa kantuk :</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
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<blockquote class="tr_bq">
<div class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">    
</span></span></span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Berjemur
beberapa menit di bawah terik matahari jika rasa ngantuk menyerang anda. Karena
dengan menyengatkan badan di bawah terik matahari bisa menghilangka</span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">n</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"> perasaan
ingin tidur.</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">     </span></span></span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Melakukan aktivitas menggerakkan bada</span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">n</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"> atau berolahraga ringan agar aliran
darah berjalan dengan lancar. Karena aliran darah yang tidak beredar secara
normal juga memicu rasa ngantuk itu muncul. Anda bisa berlari-lari kecil
ditempat, atau mengayun-ayunkan tangan dan sebagainya.</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">     </span></span></span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">B</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">erjalanlah.
Jika rasa kantuk sudah menyerang, ada baiknya kita sedikit melemaskan otot
dengan berjalan, baik itu hanya sekedar mengunjungi teman, ke toilet, atau
sekedar mengambil air minum.</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">     </span></span></span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">C</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">uci muka.
Cuci muka adalah salah satu cara untuk mengurangi rasa kantuk.</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">     </span></span></span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">M</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">erapikan
hal di sekitar kita. Pada saat rasa kantuk menyerang, mungkin sebaiknya kita
mencari pekerjaan untuk mengusir rasa kantuk tersebut, seperti merapikan meja
atau lemari. Selain itu kita juga akan merasakan kesegaran di pikiran kita.</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: -18pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: "Comic Sans MS"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Comic Sans MS"; mso-fareast-language: IN;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">    
</span></span></span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Pilih
cemilan yang sehat</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
</blockquote>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Cemilan sehat dapat meningkatkan energi lebih lama,
seperti:</span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">- Kacang mentega pada kerupuk gandum atau batang
seledri</span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">- Yogurt dan segenggam kacang-kacangan atau buah segar</span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">-  Baby carrots dengan saus krim keju rendah
lemak.</span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; tab-stops: 36.0pt; text-align: justify;">
<span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">7</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">. </span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><span style="mso-tab-count: 1;">  </span></span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Ngobrol
dengan rekan kerja </span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; tab-stops: 36.0pt; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Jika Anda tidak
konsentrasi, ngobrolah untuk membuat pikiran anda rileks sejenak. "Bicaralah
dengan rekan kerja tentang pelajaran, Gosip, atau agama. Ini akan menjadi
perangsang yang kuat untuk tidak kantu.</span><span style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; tab-stops: 36.0pt; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">9. </span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><span style="mso-tab-count: 1;">  </span></span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Tarik nafas dalam</span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: 14.4pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Menarik nafas yang dalam dapat meningkatkan kadar
oksigen darah dalam tubuh. Hal ini memperlambat detak jantung, menurunkan
tekanan darah, dan meningkatkan sirkulasi, yang pada akhirnya membantu kinerja
mental dan energi.</span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
<div class="MsoNormal" style="line-height: 14.4pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: -18.0pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">10. </span><span style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><span style="mso-tab-count: 1;"> </span></span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Olahraga</span><span lang="IN" style="background: white; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><br />
Cobalah berolahraga selama 30 menit sehari. Jika Anda memutuskan berlatih keras
dalam beberapa hari, kemungkinan tingkat energi Anda akan menurun dan baru
pulih dalam beberapa jam kemudian. </span><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 9.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"></span></div>
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<span lang="IN">ELA ASRINI ZENDRATO</span></div>
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<span lang="IN">XI IPA 1</span></div>
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<span lang="IN">Web/blog : .... </span></div>

Tips Menghindari Rasa Ngantuk Saat Belajar

Mengantuk adalah hal yang lumrah dalam kehidupan, perasaan ingin tidur ini sangat wajar dalam kondisi tertentu. Namun perasaan mengantuk ju...

18.19

Cara Meningkatkan Semangat Belajar

<br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Motivasi atau cara menigkatkan semangat belajar ini
dibagi dalam dua kelompok. Ada motivasi Internal ada juga motivasi eksternal.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihB68w2mOkuFQaC_JT_A5fcAODwX3xJDYmaWVCAYvADvpDTEkldikhnqWmzwUBUi1R74TjX8K0Buy4XJeUAr-RQHJkMutjU2VP7D60SPsl3eW6AiqTI9a8cdMvhj1QWHE-E_oTq239h6U/s1600/DIESMI+GRACIA+DEBORA+DAELI.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihB68w2mOkuFQaC_JT_A5fcAODwX3xJDYmaWVCAYvADvpDTEkldikhnqWmzwUBUi1R74TjX8K0Buy4XJeUAr-RQHJkMutjU2VP7D60SPsl3eW6AiqTI9a8cdMvhj1QWHE-E_oTq239h6U/s1600/DIESMI+GRACIA+DEBORA+DAELI.png" /></a></div>
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<b><span style="color: #00b0f0;">1. Motivasi internal</span></b><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><b><span style="color: #00b0f0;"> </span></b><br />
Motivasi ini berasal dari dalam diri individu masing-masing yang tumbuh karena
ingin mengembangkan kehidupan yang lebih baik kedepannya nanti. Motivasi
internal sulit ditumbuhkan daripada motivasi eksternal. Namun, motivasi
internal ini akan menimbulkan suatu kepercayaan dalam diri setiap individu,
sehingga mereka akan bersikap positif bahwa mereka optimis bisa membangun masa
depan dengan gemilang</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><br />
<b><span style="color: #00b0f0;">2. Motivasi eksternal</span></b></span></div>
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<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;"><b><span style="color: #00b0f0;"> </span></b><br />
Motivasi ini berasal dari dorongan luar atau rangsangan/stimulasi yang
mempengaruhi diri individu. Motivasi eksternal ini bisa dipicu oleh beberapa
faktor yaitu:<br />
1. Ketakutan atau hukuman<br />
2. Penghargaan/pujian/reward<br />
3. Memahami pentingnya belajar itu sendiri<br />
<br />
<b><i style="mso-bidi-font-style: normal;"><u><span style="color: red;">Cara untuk
meningkatkan motivasi diri agar semangat belajar adalah:</span></u></i></b></span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bergaul
dengan orang yang rajin belajar</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 35.45pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 35.45pt;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bergaul dengan orang yang rajin belajar mempunyai dampak yang positif. Dengan
bergaul dengan orang yang rajin belajar, maka kita termotivasi untuk belajar.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 35.45pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 35.45pt;">
<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 35.45pt; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bergaul dengan orang yang senang belajar</span></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 35.45pt; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 35.45pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bergaul dengan
orang yang senang belajar, kita juga akan tertular untuk senang belajar. Ini
dikarenakan stimulus-stimulus yang dibawa oleh orang yang senang belajar
mempengaruhi psikologis orang yang tertular.</span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Bergaul
dengan orang yang berprestasi</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Sama halnya
bergaul dengan orang yang senang belajar dan orang yang rajin belajar. Kita
akan turut menyenangi dan bersemangat untuk belajar. Orang yang berprestasi
akan menjadi sebuah pandangan atau tantangan bagi kita agar kita optimis bisa
melebihi prestasi orang tersebut. Pasti akan muncul dalam pikiran kita “Dia
bisa berprestasi, <b style="mso-bidi-font-weight: normal;">aku juga pasti bisa
men!</b>”</span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Membuat
sebuah reward atau hukuman</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Dengan adanya
reward atau hukuman akan memicu motivasi kita agar tidak gagal atau lalai dalam
belajar. Ini mungkin sedikit memaksa dan bersifat sementara tetapi ini juga
bisa membangkitkan motivasi kita untuk belajar.</span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Menonton
film motivasi atau membaca novel motivasi</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Membaca novel
atau menonton film yang membuat kita termotivasi akan merangsang kerja pikir
otak kita. Misalnya, membaca novel Laskar Pelangi atau menonton film 3Idiot.</span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Menanamkan
kemauan atau niat yang tinggi untuk belajar</span></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Jika di awal
kita sudah mempunyai kemauan dan niat yang tinggi maka kita akan menjalankan
segala hal yang membuat kita senang belajar.</span></div>
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<br /></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<span lang="IN" style="color: #7030a0; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: IN;"><span style="mso-list: Ignore;">v<span style="font: 7.0pt "Times New Roman";"> 
</span></span></span><span lang="IN" style="color: #7030a0; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Menempelkan
kata kata motivasi di dinding kamar</span></div>
<div class="MsoListParagraph" style="line-height: normal; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Memang ini agak
sepele sih tapi jika kata-kata motivasi yang tertempel itu kita lihat terus
maka akan menjadikan kata-kata itu menjadi sebuah motivasi untuk kita tiap
harinya.</span></div>
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<div class="MsoNormal" style="line-height: normal; margin-left: 36pt; text-align: right;">
<b><span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">DIESMI GRACIA DEBORA DAELI</span></b></div>
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<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">XI IPA 1</span></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 36pt; text-align: right;">
<span lang="IN" style="font-family: "Comic Sans MS"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IN;">Web/blog : ... </span></div>

Cara Meningkatkan Semangat Belajar

Motivasi atau cara menigkatkan semangat belajar ini dibagi dalam dua kelompok. Ada motivasi Internal ada juga motivasi eksternal. ...

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